Welcome to Sage Holistic Healing

🌿 Hello, I’m Steph

I’m a holistic wellness practitioner, reflexologist, Angelic Reiki practitioner,  who believes deeply in the power of slowing down and reconnecting with your body’s natural ability to heal. I’m a practitioner who sees your story not just your symptoms. 

My journey began in nursing, but over time I felt called toward a more intuitive, whole‑person approach — one that blends evidence‑based care with energy work, nervous system support, and my ongoing studies in healing diets. 

That calling became Sage Holistic Healing🌱

Here you’ll find a calm, nurturing space to soften, rebalance, and feel truly held — whether you’re navigating stress, seeking deeper wellbeing, or simply craving a moment of peace.

I’ve learned that healing is rarely linear. It’s a remembering — of safety, of softness, of connection, of the body’s ability to restore itself when given the right environment.

This work is deeply personal to me and it’s my honour to share it with you. It’s the blend of everything I’ve lived, learned, and loved.

If you feel drawn to this kind of support, I’d love to welcome you into the space.
Bookings are open and you will find me every Tuesday daytime with alternating evenings from the 14th of April at the beautiful Wild At Heart Womens Wellness Studio  — your healing starts the moment you say yes.
With warmth,
Steph💚